Making work work for the highly sensitive person ebook

Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life.

I thank Dr. Aron every day for her having brought this awareness to the world. Home The Highly Sensitive Person. Author : Elaine N. Aron Publisher : Kensington Publishing Corp. Genre : Self-Help Get Book. Statistics show that 50 percent. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of. First, she taught you the value of your highly sensitive nature in her bestselling classic The Highly Sensitive Person.

Now, Dr. Elaine Aron is back to teach you how to utilize your sensitivity to tackle a new challenge: Parenthood. Parenting is the most valuable and rewarding job in the world,. You often sense things that others ignore such as strong smells, bright lights, and. Do you feel so emotionally delicate in comparison to your peers that you have. Become a highly empowered, highly sensitive person--practical strategies and exercises Do you process your environment more deeply than others?

Are you easily overstimulated? Do you have a higher level of emotional intensity? You may be a highly sensitive person HSP. Functioning in a world not made for your sensibilities can.

Also, the author is really into the whole idea that highly sensitive people are super nice and sweet and care about saving the planet and helping people and blah blah blah. I don't buy it that HSPs are intrinsically nicer than other people. Being sensitive sometimes makes people irritable and crabby, or causes them to act out because they don't know how to handle overstimulation, or alternately makes them good manipulators because they know how to push other people's buttons.

Jun 14, Leigh Anne rated it liked it. Excellent theory, problematic praxis. I'd actually read this book when it was first published, and wanted to see how it was holding up. Libraries get in the fashionable habit of weeding things simply because they are "old" without bothering to check and see if the contents are still relevant. This is a horrible idea, and if your libray does it, you should be ashamed.

It is not, however, a how-to book in the strictest sense, in that it's not going to specifically tell you how to rearrange your office, or what industry you should be working in, etc. Instead -- and this is really helpful for people who don't know they're HSPs -- it gives you a way to reframe the qualities that have, for years, had people writing you off as "too sensitive," or "melodramatic," or "too much," or whatever epithets folks use when they cannot deal with your special superpower.

Jaeger's main premise is that there are three kinds of work: Drudgery, Craft, and Calling. They literally cannot function without a career that fulfills their souls, and they suffer more than most in "pay the bills" jobs. All of the advice is geared toward how to spend as little time as possible in Drudgery and how to make your way to a Calling. And herein lies the major problem time has caused: this book was written in , a time in American economic history when it was VERY easy to walk away from a misery-inducing job, because there were plenty of other places to go.

Flash forward to and this is much less plausible, especially for BIPOC MaGes, who are often struggling to survive in the first place. The idea of having, and pursuing, a calling has become a privileged endeavor, and that's depressing as hell. What could rescue the book, at this point, is if Jaeger released an updated edition that focused on how HSPs can cultivate resilence when stuck in Drudgery or Craft. Resilience is no substitute for societal overhaul, but it is MUCH easier to do your "pay-the-bills" shit job when it's perceived as a means to a greater end, and a resilient mindset can help HSPs survive while they're figuring out how to thrive in this weird, fucked-up timeline we're currently on.

So, should you weed it? Probably Unless it's still circulating well, which tells you something about your patrons. Put it in the book sale, and I guarantee someone will snap it up. Aron's original research and the many books that have sprung from it are well-known and sound, so you may want to replace this with a more contemporary title. And please stop to consider the possibility that someone you work with may have this particular type of neurodivergence. Your HSP colleagues are not "too much," "too sensitive," "drama queens," or whatever other dismissive trash you write them and their gifts off with.

They could actually be the folks who get you to the next level, if you're open to their way of thinking. Not exactly recommended, but don't weed it without critical assessment either. Your mileage will definitely vary, as this is one of those titles where the librarian's professional tie-breaker opinion is called for. May 09, Sheyna Galyan rated it really liked it.

I would really have liked to read more about HSPs and self-employment. Maybe a second book? Dec 12, Susan rated it it was ok. So glad that I finally "kind of" finished this book. I skipped through half of it because it was boring me to death.

One thing this book helped me with? Realizing that this will be the last self help book I will ever read. I really do despise them. Such useless, negative information. Dec 09, Anne rated it liked it. I flipped through this fairly quickly over a few days and discovered that I am no longer an HSP! I am now a NSP normally sensitive person. Or maybe I'm an HSP who has grown a thicker skin Anyway, most of the book didn't really apply to me; it would have been more relevant to me earlier in my career, when I was younger.

I would have given it a higher rating back then. Right now I need career books that are more next-level BUT for anyone who is an HSP and hasn't been exposed to these ideas yet, this could be a very helpful book. View 2 comments. May 24, Lori Galaske rated it it was amazing. Contrary to what you might think, a "highly sensitive person" is NOT someone who is easily offended.

An HSP has sensory processing sensitivities SPS to external stimuli similar to what some would define as an introvert. A work environment can be very difficult for someone with SPS.

I found this book extremely informative, encouraging, supportive, and directive. Sep 13, Tammy rated it it was amazing Shelves: non-fiction. People who are highly sensitive are often creative, intelligent and dedicated workers. But to be successful, they need to have work that they are passionate about and develop skills to build confidence, combat stress and the over-stimulation that comes with many workplaces. This book can help anyone who is a highly sensitive person find out if their job is the right one for them, learn how This title builds on Elaine Aron's bestseller, The Highly Sensitive Person and includes a foreword by her.

This book can help anyone who is a highly sensitive person find out if their job is the right one for them, learn how to make their opinions heard and valued, protect themselves from bullies. It could also be a useful tool for managers and others in leadership roles. They are often introverts but there are some extroverted highly sensitive people too. After a co-worker loaned me her copy of Elaine Aron's book, I realized that I am a highly sensitive person and that can be a good thing.

I picked up this title, from the State Library collection to see what insights and tips it could provide me.

I knew that library work has given me great opportunities to help others find information and resources they needed as well as a new favorite author.

This book helped me realize why, though I loved helping people and working at the public library, I needed a change. The quieter atmosphere and the great reference staff team at the State Library has reduced my stress and made me look forward to going to work each day again. Dec 12, Eron rated it it was amazing Shelves: career , giftedness , self-knowledge , at-library. The last ten pages blew me away. She saves the purest definition of calling for the end. I was finding useful tidbits here and there, and enjoying the book fairly well.

I was kind of blowing through the end of the book to narrow down my currently-reading list. But the last ten pages or so Everything else feels like a vague theory built around that core truth.

Jaeger is certain many HSPs cannot live full lives without finding their calling and The last ten pages blew me away. Jaeger is certain many HSPs cannot live full lives without finding their calling and pursuing it, and the finding of that calling is a completely personal journey.

The rest of the book was so-so, as I would have been blown away by a pamphlet describing calling so clearly as she does. She speaks a great truth that is very hard to articulate. Jan 07, Kim rated it it was amazing Shelves: health-well-being , reading-challenge. A masterpiece requires the soul and inspiration of an artist.

To paint the masterpiece of your life, you need more than forms and systems. You need a heroic commitment to your best self. Aug 08, Megan rated it liked it.